Freezer Breakfast Sandwiches


I make keto bread

3 TBSP almond flour or 1 1/3 tsp coconut flour

1 TBSP oil
1/2 tsp baking powder
1 egg
Dash of salt

Mix in microwave cup. Microwave 90 seconds. Cool on wire rack. Slice as thin as you want. I broil it to make it more like toast and less eggy.49899750_1181142908710041_1987746680321081344_o


Its fairly tall, I usually can cut 3 slices from one



I broil until real toasted and flip do the same for both sides.


Use a sausage of your choice, we just use great value because I like the size. Ideally something grassfed and organic but oh well.


I am OBSESSED with this tin. I think its for making english muffins but it is the perfect egg size. About a half of an egg per slot. I bake at 350 for about 10 minutes until the egg is set


These bad boys are the bomb and they come with the cutest stickers to close up the bags!


I form an assembly line50012351_1181143082043357_934907006156800000_o


Put together




And seal!

I made enough to last my husband the week! You can heat and add mayo if you so desire. He just microwaved about 2-3 minutes fliping once or twice until heated through.

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